Wrinkle Formation

As time passes, your skin changes. It becomes loose, thinner, drier and wrinkled, and slower to heal. The wrinkles occur mainly as a result of the rupture of the elastin fibers and the decreasing production of collagen fibers in the dermis but the diminishing of the fatty cells play a role in this as well as the decreasing bonds between the epidermis and dermis.

The main factors that produce or accelerate the damage are sunlight, smoking, pollution, muscle use, inadequate diet, genetic background, and the lowering of hormonal levels at menopause.

Sunlight (the UV rays actually) damages the collagen and elastin fibers, and causes the development of some abnormal elastin fiber types. This results in a looseness of the skin and its inability to retract after stretching, causing the formation of wrinkles. It further produces a higher rate of evaporation, making skin drier.

Thus it is advisable at any age to avoid sunlight at midday and regularly use sunscreen creams with SPF 15 or higher. In addition, it is recommended to drink a lot of water, about 50-60 ounces daily. This intake of water would also be helpful in eliminating toxins through urine, rather than through skin pores.

Smoking and other air polluting factors produce free radicals in the cells of the skin, altering these cells and their genetic material. It is important to emphasize the importance of quiting smoking because smokers get wrinkled at an younger age than non-smokers, which is increased with the years and the number of cigarettes smoked daily.

Wrinkle Prevention And Treatments

Researchers have found that many dietary factors can play a role in aging of the skin. Therefore, it is recommended that you include in your diet antioxidants such as vitamin C, A, D, E, and beta carotene.

There are a lot of medical and surgical treatments for removing the aging signs from the skin. But why wait until you get a problem when you can do something about it now? Preventing is better than curing.

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